The Most Above Average Podcast

In this episode, Lore Fitness and Noelle Tuman explore the journey of strength, fitness, and personal growth. They discuss how fitness empowers, the evolution of training over time, and the importance of balance and mental health. In this in-depth interview, Noelle Tuman shares her journey through bodybuilding, managing diabetes, and the behind-the-scenes work of promoting bodybuilding shows. Discover insights into athlete support, event organization, and health management for diabetics in sports.
🔗 All Our Links: https://hoo.be/lorefitness

In this episode, Coach Eric discusses the challenges and realities of being an athlete with Doug Champion, a professional rodeo coach. They explore the financial burdens of training, the importance of nutrition, and the emotional resilience required to succeed in competitive sports. Doug shares his personal journey from athlete to coach, emphasizing the need for structured training systems and mental preparation. The conversation also touches on the evolving landscape of branding in sports and the significance of authenticity in connecting with audiences.
 

This is Part Two of the Elliott series — and it’s an episode you won’t want to miss.
We dive deep into practical strategies for reducing and even eliminating allergies, breaking down the science, the protocols, and what’s actually worked in the real world. Then we shift gears into an open, no-filter PED Q&A, answering some of the most common (and most misunderstood) questions around performance enhancement, health, dosing, and long-term safety.
It’s equal parts educational, honest, and entertaining — packed with actionable takeaways, myth-busting insights, and real talk you won’t hear anywhere else.
If you liked Part One, this one goes even deeper.
🔗 All Our Links: https://linktr.ee/thelorefitness

This episode is one you don’t want to miss. We’re joined by Olympian Bikini Coach Ashley Kholghy, who takes us through his life before coaching at the elite level, the behind-the-scenes sacrifices, and the incredible support of his fiancée Tara. Ashley gets candid about his seizures and a devastating blood clotting event that nearly killed him—but also reshaped his outlook on life. The conversation moves from heavy to heartfelt, filled with laughs, emotion, and an honest appreciation for the people who stand by us when it matters most.🔗 All Our Links:https://linktr.ee/thelorefitness

In this episode, Coach Eric and IFBB Pro Erick Espana discuss the journey from law enforcement to professional bodybuilding, emphasizing the importance of balance between fitness, family, and mental health. They explore the transition from powerlifting to bodybuilding, the significance of training smarter, and the subjective nature of competitions. The conversation highlights the role of coaching, nutrition trends, and the need for self-discipline in achieving long-term success in bodybuilding. Ultimately, they reflect on the importance of making memories and prioritizing family over competition. 🔗 All Our Links:https://linktr.ee/thelorefitness

In this episode, Coach Eric and Elliott Dermond explore various themes surrounding fitness, coaching, and personal experiences. They discuss the evolution of coaching, the impact of public figures in the fitness community, and the intricacies of payment processing in high-risk businesses. The conversation also touches on parenting, fashion choices, and the nostalgic elements of bodybuilding culture. Additionally, they delve into the effects of substances like metformin and testosterone esters on performance and well-being, while sharing personal anecdotes and insights into their lives. In this engaging conversation, LORE and Elliott Dermond delve into the intricacies of bodybuilding, focusing on the importance of hormonal balance, the role of estrogen, and the emotional challenges faced during contest prep. They discuss the significance of mitochondrial health and efficient body functioning, while also addressing common misconceptions in muscle building. The dialogue highlights the psychological aspects of bodybuilding and the importance of finding purpose and fulfillment in life, making it a comprehensive exploration of both the physical and mental facets of the sport. 🔗 All Our Links:https://linktr.ee/thelorefitness

In this episode, Coach Eric and Justin delve into the world of elite bodybuilding coaching, discussing the journey, challenges, and misconceptions surrounding the industry. They explore the importance of understanding drug protocols, the emotional toll of coaching, and the significance of gut health and thyroid management in athletes. The conversation highlights the art of peaking athletes for competitions and the backstage dynamics that influence performance. Through personal anecdotes and professional insights, they emphasize the dedication required to succeed in the competitive bodybuilding landscape. In this conversation, Lore and Justin Jacoby discuss various aspects of bodybuilding, focusing on the importance of judging feedback, the experience of different venues, strategies for maintaining fullness during prep, the significance of refeeds, the role of sleep in recovery, and effective peaking strategies including the use of diuretics. They share personal experiences and insights into coaching athletes, emphasizing the need for tailored approaches and the evolving landscape of bodybuilding techniques.🔗 All Our Links:https://linktr.ee/thelorefitness

In this episode of The Most Above Average Podcast, we sit down with Brad Rowe — former IFBB Pro, elite trainer, and mindset coach — to talk about what it really means to find peace over perfection. Brad shares his incredible journey from the bodybuilding stage to becoming Mike Tyson’s personal trainer, and how that experience shaped his perspective on success and balance. We dive deep into the hidden costs of social media, the pressure of always being “on,” and what life looks like after leaving the competitive stage behind. If you’ve ever struggled with chasing perfection or wondered what’s next after reaching the top, this conversation is for you.🔗 All Our Links:https://linktr.ee/thelorefitness

In this episode of The Most Above Average Podcast, Coach Eric sits down with Amandha — a professional model who has proudly represented Sri Lanka on the international stage not once, but twice. Beyond the runway, Amandha is a passionate men’s mental health advocate, using his platform to shed light on the struggles many men face but rarely speak about. 🔗 All Our Links:https://linktr.ee/thelorefitness

In this episode of The Most Above Average Podcast, we sit down with the one and only Ross Flannagan for a fun, no-pressure conversation that dives into his beginnings in bodybuilding, the hustle behind his business success, and everything in between. 💪💼 From gym stories to entrepreneurial lessons (and a few laughs along the way), this episode gives you a behind-the-scenes look at how Ross became the man he is today. Whether you’re in the fitness industry, building a brand, or just here for a good time—you’ll enjoy this one. 👉 Don’t forget to like, subscribe, and drop a comment below if something resonates (or makes you laugh)! 🔗 All Our Links:https://linktr.ee/thelorefitness